New Workshop Series: Move Out Of Pain
Deep mind/body learning through meditation & movement to correct poor habits leading to postural issues and chronic pain.
Thursday Evenings at Creative Warehouse March 14th to April 11th.
Come and Learn:
About your anatomy and how it works.
How to use your breath to calm your nervous system.
How to align your body for efficient, easier and fluid movement.
How to change ingrained postural and movement habits at a neurological level.
CMI, based on the principles of Dr. Moshe Feldenkrais, is a method of improving body functioning by releasing and reorganizing neuro-myofascial pathways through the body’s pelvic-spinal core while providing a body map of the energy vectors through which force travels as we move. The key is in connected movement using known biomechanical pathways of movement transmission.
Be sure to wear something comfortable, preferably something easy to move in. Bring a yoga mat, a firm pillow, bolster or towel.
Series Price: $125.00
Drop-Ins Welcome - $30.00/ea
Register at Creative Warehouse or fill out the form below, then click on the registration button to be redirected to PayPal to complete the registration process.
Payment in full must be received to hold your space for the workshop.
*Registration fees for Workshops & Series are non-refundable, but are transferable towards the cost of another Workshop or Service granted notice of cancellation is received at least 72 hours prior to the Workshop date.
Thank you for understanding this courtesy to both the practitioners and fellow attendees.