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Spinal Solutions: Easing Neck, Back and Hip Pain

  • Creative Warehouse 220 Reservoir Street Needham, MA, 02494 United States (map)

For the month of January every Thursday evening at Creative Warehouse join us for a series in gentle movement and body awareness for easing neck, back and hip pain.

Come and Learn:

  • About your anatomy and how it works.

  • How to use your breath to calm your nervous system.

  • How to align your body for efficient, easier and fluid movement. 

  • How to change ingrained postural and movement habits at a neurological level.

CMI, based on the principles of Dr. Moshe Feldenkrais, is a method of improving body functioning by releasing and reorganizing neuro-myofascial pathways through the body’s pelvic-spinal core while providing a body map of the energy vectors through which force travels as we move. The key is in connected movement using known biomechanical pathways of movement transmission.

Be sure to wear something comfortable, preferably something easy to move in. Bring a yoga mat, a firm pillow, bolster or towel.

Series Price: $125.00

Early Registration Special!!!

December 2 though 26 only!

Early Registration Price $95.00

Register at Creative Warehouse or fill out the form below, then click on the registration button to be redirected to PayPal to complete the registration process.

Payment in full must be received to hold your space for the workshop.

*Registration fees for Workshops & Series are non-refundable, but are transferable towards the cost of another Workshop or Service granted notice of cancellation is received at least 72 hours prior to the Workshop date.

Thank you for understanding this courtesy to both the practitioners and fellow attendees. 

~We look forward to working with you!

Earlier Event: December 2
Movement & Wellbeing
Later Event: March 14
Moving Out of Pain