Join me, Phil Buchanan, LMT, CMIP for a free talk/demo on Core Movement Integration (CMI).
Come and Learn:
A little about your anatomy and how it works!
How to use your breath to calm your nervous system.
How to use your breath to effect posture and movement.
How to align your body for efficient, easier, fluid movement.
All these bullet points you just read are a starting point to finding your way to calm mind, healthy movement and even pain relief by using your own natural movements!
Class will be limited to 12 people.