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Free Wellness Fair!

  • GravOxy Fitness 17 South Avenue Natick, MA, 01760 United States (map)

Join us as we launch a summer full of unique programs! Come for the day (or part of the day) to experience a blending of Movement, Sound and Mindfulness hosted by Natick area health and wellness practitioners. Morning mini sessions focus on mindful moving practices, with gongs and Himalayan singing bowls creating a rich, vibrational backdrop of sound. Afternoon sessions are especially kid friendly as drumming and playful movement are brought into the mix.

Throughout the day connect with numerous other local health and wellness oriented vendors and sample healthy snacks. 

From 11:00-1:00 the hosting practitioners will be available to demonstrate how Bodywork, Movement and Sound Therapies can reduce pain, increase mobility and manage stress to improve your overall quality of life.

Feel better, live better!

We end the day with Guided Breathing followed by a deeply relaxing 30 minute Gong Meditation.

Earlier Event: April 22
Pathways of Movement and Mindfulness
Later Event: September 5
Movement Awareness